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YESENIA DE CAIRES

Psychologist and Integrative Psychotherapist

Individual Psychotherapy: Welcome

MY THERAPEUTIC APPROACH

My therapeutic approach is based on you. I firmly believe that you hold the answers within yourself, and I am here to support you in uncovering them. While my foundation lies in person-centered therapy, I also integrate various therapeutic approaches including Psychodynamic, Gestalt, Mindfulness, Creativity, Movement, and Embodiment techniques. I maintain a sense of curiosity towards my clients, encouraging them to explore their curiosity. Having worked with clients with similar experiences, I have witnessed healing through diverse methods. Hence, I tailor my techniques and approaches to each individual, recognizing that a one-size-fits-all approach is not suitable for everyone. 

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ABOUT ME

I am Yesenia de Caires, a Psychologist and Integrative Psychotherapist. Throughout my career, I have provided support to clients facing a range of challenges, including anxiety, depression, trauma, body dysmorphia, perinatal loss, sexual abuse, stress, post-natal depression, separation, and immigration, among others. I have had the privilege of working with adults from diverse backgrounds, cultures, genders, and races. Additionally, I have contributed my skills and expertise in both the charity and private sectors, leading dance and movement meditation classes for adult groups and offering support to children with special educational needs and young adults.

INDIVIDUAL PSYCHOTHERAPY

In our sessions, my priority is to establish a welcoming and professional environment dedicated solely to you. Together, we will explore and discuss your perceptions, emotions, feelings, and behaviours without any judgment or preconceived notions. Many of my clients have found this approach to be liberating, allowing them to freely express and delve into their true thoughts and emotions. I provide a secure and supportive space designed to assist you in achieving the desired changes in your life. Building a therapeutic relationship where clients feel emotionally supported and cared for is my top priority, fostering feelings of emotional and physical safety that are essential for growth and healing. I firmly believe that therapy has the potential to demonstrate to clients their capacity for self-improvement. I am deeply passionate and optimistic about my profession, and I consider it an honour to create an authentic therapeutic space with my client

Individual Psychotherapy: Text

WHAT TO EXPECT

In our initial session, we will discuss the reasons that led you to seek therapy and your expectations for our work together. Together, we will explore various approaches to find one that aligns with your needs and resonates with you. Following this session, you will have the opportunity to decide if you would like to begin a therapy journey with me. I offer short-term, long-term, and open-ended therapy options based on your individual needs and preferences. Typically, I schedule weekly sessions at the same time and day to provide consistency and structure. Each session is 50 minutes in duration.

Individual Psychotherapy: Text

Face to Face sessions are available in Archway.
Online and telephone sessions are available via mobile, Zoom, and WhatsApp encrypted video calls.
Sessions can be offered in English and Spanish

CONTACT ME

Archway Therapy                             Studio 37 

Archway Studios  
Bickerton House 
25-27 Bickerton Road 
London 
N19 5JT 

 

 

07747831862

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